I have some awesome tricks that help me “diffuse on the go” that I want to share. Of course you can always apply a few drops to your hands, rub them together, cup and inhale. But what if you don’t have time to stop and smell the oils? Here are my favorite ways to diffuse oils when I’m on the go:

Oh friend - you have no idea how fun oils are. The more you crack open that bottle, the more you will experience the life changing power that this plant medicine has. You likely have already figured out that peppermint is amazing to wake you and lavender is all things calming, but I have some fun, out of the box life hacks to share that you will want to try! You can do all of these hacks using only your dōTERRA starter kit!

Wild Orange is the first ever bottle of dōTERRA that I owned. I attended a class that my friend Betsy taught and she gave me a bottle for coming. I was SO excited. I came to the class to learn and I was totally excited to get my first collection of oils to help with my family’s wellness - I didn’t expect anything for free.
To this day, Wild Orange is extra special to me.

If there is ever a time that anxiety creeps in like an ugly monster, it’s when I travel. Specifically, the second I buckle my seat belt on the tarmac. All rational thoughts escape my head and are replaced with the absolute worst case scenarios. Who needs a movie when the drama is playing out inside my mind.