Perhaps my best tips ever for living an exceptional life root themselves in the morning routine. I’m not a true member of the 5 am Club, because I get up at 5:30, but I can say the morning is magic. How your morning unfolds can either set your entire day up for success or complete failure. The cool thing is, you choose.

Why do some people get better opportunities than others? Why does it seem like some get all the breaks? Those are pretty philosophical questions, however I have found some simple approaches for relationships that have definitely led to greater opportunities. These are skills you can learn. These are skills you can improve upon, practice and develop. These are skills that can help you grow. 

I don’t have time to be sick. No one does. However, our bodies know when we need to slow down and what will do the trick. For some, their emotions take over and stop them in their tracks. For me, it seems the only way that I stop is physical illness. If you think man-flu is bad, you should see me when I am run down. It’s truly pathetic. I don’t love pathetic, so I try to stay well and give my body all the tools it needs to perform at optimal level. I want to show up as my best self for those around me.